Recommended by midwives and OB’s, sitz baths use the principles of hydrotherapy to promote healing and comfort mom after she has given birth.

Directions: Steep 1/3 of the herbs in 2 litres of boiled water for fifteen minutes. Strain and pour into a shallow basin. Immerse yourself in the infusion. Repeat as needed.

Benefits:

• Sitz baths can be used for pre or post natal irritation such as yeast infections, hemorrhoids or tearing
• This therapeutic bath offers healing herbs of calendula, comfrey and yarrow flowers to help promote healing and soothe mom after labour
• Sitz baths are recommended as part of mom’s birthing kit to prepare her for postnatal care

Ingredients: 

calendula officinalis* (pot marigold), symphytum officinale* (comfrey) leaf, lavandula angustifolia* (lavender) flowers, rosmarinus officinalis* (rosemary) leaf, rosa canina* (rose) petals, achillea millefolium* (yarrow) flower

*certified organic