This tool was created in collaboration with Cosette Gergès, nutritionist-dietitian.

Here's what you'll find in this handy, full-color printed notebook:

• Menu developed for 5 weeks integrating foods suitable for beginners and priority allergens
• Weekly recipes and extra recipes
• “Grocery list” section to facilitate the preparation of family meals
• Tips, tricks and explanations
• Practical table for introducing priority allergens
• Answers from Cosette Gergès, nutritionist, to the most frequently asked questions
• Guide to recommended products to help you find them at the grocery store

Available in French only.